Ear infections are a widespread occurrence and can be quite painful. It is essential to know how to avoid them so that you don’t have to go through the pain of an infection. You should be aware of many things to prevent ear infections from happening in the first place, but these things are also helpful if one does occur. Here are some ways to prevent ear infections:
Use Earplugs When Swimming
Swimming and bathing in a pool can be a great way to have fun and cool down during the summer, but it’s also a common way to get an ear infection. This is because when you swim, water gets into your ears and can cause bacteria to grow. This bacteria can then cause an ear infection that might result in an urgent care center visit.
To avoid getting an ear infection by swimming, make sure to use earplugs to keep the water out of your ears. You can also carefully hold your nose and blow gently to pop your ears as you’re coming out of the water. This will help rid your ear of any excess water that may have gotten in.
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Use Cotton Swabs Properly
Ear discharge is when you leave earwax or pus—which is the fluid from inside the body—behind in your ear after it has been removed. Ears make wax naturally, and this wax normally gets pushed out on its own and onto the outer part of the ear over time. However, if there is too much wax or if it builds up, it can block your eardrum and cause pressure to build up behind it. This pressure can lead to pain and an ear infection.
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Cotton swabs are great for removing ear wax in the outer canal, but they should never be used to clean the eardrum. The pressure needed to insert a cotton swab can cause serious damage to the eardrum, so if you have earwax buildup, it’s best to consult with your doctor before using anything on your ears. It’s also important not to share anything like hair brushes, utensils, or other personal items with someone who has an infection because bacteria can quickly spread from one person to another via these items.
Rinse Your Ears Thoroughly When Bathing
Bathing is one of the best ways to feel refreshed during the summer. It’s also one of the most common ways germs get into the body, including inside the ears. This is because bathing with soap can disrupt the natural pH balance between acidic and alkaline substances in your ear canal.
It’s imperative to ensure that your ears are thoroughly rinsed after you bathe/shower because soap can cause bacteria to grow if left on too long. If you do not rinse out all of the soap, it could lead to an ear infection or other problems if bacteria get into your ear.
Check Your Hairdryer
Using heated air from a hairdryer is another common way for germs to get into your ears during summertime, even if you don’t have water left over from a shower. Once again, this is because hair dryers—particularly high-powered ones—can cause your ear canal to become more sensitive and vulnerable than it normally would be. If you choose to use a hairdryer on yourself or others while they are in the water, make sure that the air coming out of the blower is cool and not hot before putting it up against anyone’s ears.
Quit Drinking and Smoking
Alcohol and cigarettes harm just about every cell in your body, including cells found in your inner ear. This means that drinking and smoking have been linked to risks for developing an ear infection like tinnitus (ringing of the ears), hearing loss, vertigo, etc.
To keep your ears healthy and infections away, avoid alcohol and smoking altogether. It’s always better to be safe than sorry when it comes to preventing an ear infection.
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Keep Pets Away From You
One of the most common ways that people get ear infections is from their pets. Pets can carry bacteria in their fur, and when they lick or scratch their ears, this bacteria can quickly transfer to the human’s ears. This is why it is so important to keep pets away from you if they have been near any kind of animal waste, such as cat litter because this could lead to infections as well.
If you’re struggling to keep your pet away from their litter box, consider changing it frequently so that there will always be fresh material available for them to use instead.
Final Thoughts
The best way to avoid an ear infection is by being aware of how your ears work and what can cause them. You should also be mindful about not using cotton swabs or hair dryers near the eardrum, washing off all soap from bathing with a thorough rinse, keeping pets away from you if they’ve been in contact with animal waste, quitting smoking and drinking alcohol, and making sure that any personal items like utensils are never shared between people who have infections. It’s essential to take care of yourself so that you don’t end up missing out on much during the warmer months.
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